Yinspiration Yin Yoga - The Shoelace archetype as taught by #yinyoga founder @paulgrilley 💘 #thegrilleysmethod 🌟 Primary Stretch: glutes/ IT Band Meridian: gallbladder 🌟 Secondary Stretch: groin/ hamstrings Meridian: liver/urinary bladder 🌟
Week 4 – Shoelace Pose | Yoga Drops
Sporty Beautiful Young Woman Sitting In Gomukhasana, Cowface Pose (yin Yoga Shoelace Posture), Asana For Stretching Hips And Thighs, Studio Full Length Shot On White Background, Front View, Isolated Stock Photo, Picture
6 Yoga Poses That Will Complement Your Running and Lead to Happy Hips | Fleet Feet
Yin yoga Shoelace pose with eagle arms. This is a great hip opener, and decompression for the lower… | Yoga poses photography, Yoga photoshoot, Beautiful yoga poses